Enhance your health. Enhance your performance. Enhance your life.

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Hypnosis

Pilates

Supplements & Diet

Nervous System

Pilates, Nervous System, Biochemistry, Supplement, Diet, Hypnosis & Health Specialist Leeds, Yorkshire

Nervous system specialist: Change can be a difficult thing to manage. With the right kind of control, it can be made easy. Through years of experience in offering neuro health training, pain management & hypnotherapy, in Leeds, I can help you be a much better version of yourself.

How I Work

Hypnosis Examine

Examine

Firstly, I will ask for full medical and lifestyle history, then I will look at your diet & supplements, do a physical exam, test your nervous system to find out where your issues lie.

Hypnosis Plan

Plan

By examining the results in detail, I can understand what approach is required to achieve your goals, de-bug your nervous system and improve your biochemistry

Hypnosis Support

Support

I will then create a full bespoke movement and nervous system program and offer advice on food and supplements. This will be supported with follow up sessions as you work through your personal plan.

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100%
of health issues are made worse by inflammation and stress. I can reduce these
4/5
of people aren't aware the health benefits & healing capacity of fasting or ketogenic diets. I can help
100%
of pain is produced by the brain and can come from the visual system, balance system, gut-brain connection
80%
of people are taking supplements they do not need and taking the wrong form or dose.

"Sara never stands still with her learning and development so my 1:1's are always interesting! She has helped my rehab. following 2 hip operations and my recovery has improved each time"

Sarah Miller