Neuro-Health Training, Leeds

Neurology 101

Unleash the potential of the body by training at the source of it all, the BRAIN.

Performance Neurology is becoming known worldwide for enabling athletes to get
faster, sharper, stronger and more efficient. It is also hugely successful in rehabilitation
for athletes and the general public with reoccurring injures, pain, concussions and performance problems.

The Brain

—The brain receives input,  this comes from eyes, ears, skin, joints via receptors

The input travels up the spinal cord to the brain.  The brain analyses the input, compares it to all other pasts experiences, attaches meaning  to the input and makes a decision

The brain produces an —output this is usually movement but also organ response, blood pressure changes

The path to creating a better body and a better brain lies in this input, decision,  output sequence.  If you struggle with an ache you can’t shift, plateaus, stiffness, brain fog. Either you have an input problem, a decision making problem or an output problem. My job is to find it and show you how to fix it.

Why work with the nervous system? 

The nervous system is in charge of everything in your body. You can control it or it can control you. My neuro health nervous system and brain training can help you create rapid improvements in mental and physical performance as well as injury prevention, pain relief and faster recovery time.

The nervous system manages your entire body. If you need to make changes in pain, range of motion, strength, coordination, speed, agility, or any other physical attribute, the fastest path to getting there is to adjust your nervous system.


The nervous system has three important characteristics:

  • It controls everything in your body
  • It is the most plastic system of the body. Research has shown that the nervous system can continue to learn at any age, so you can improve your body at any time in your life by focusing on the nervous system.
  • It is the fastest system of the body, so you can make changes in the body almost immediately.


If you would like to learn more about your brain and nervous system  in my FREE eBook  please click on the image or here



The neuro health system focuses on 9 specific athletic abilities:

  • Strength
  • Speed
  • Style
  • Skill
  • Structure
  • Spirit
  • Suppleness
  • Sustenance
  • Stamina