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	Comments on: 5 Pilates exercises I use all the time  that train your nervous system and your body	</title>
	<atom:link href="https://sarapughleeds.co.uk/news-blog/5-pilates-exercises-i-use-all-the-time-that-train-your-nervous-system-and-your-body/feed/" rel="self" type="application/rss+xml" />
	<link>https://sarapughleeds.co.uk/news-blog/5-pilates-exercises-i-use-all-the-time-that-train-your-nervous-system-and-your-body/</link>
	<description>Pilates, Nervous System, Supplement, Diet and Hypnosis Specialist Leeds</description>
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		<title>
		By: Wiktor		</title>
		<link>https://sarapughleeds.co.uk/news-blog/5-pilates-exercises-i-use-all-the-time-that-train-your-nervous-system-and-your-body/#comment-829</link>

		<dc:creator><![CDATA[Wiktor]]></dc:creator>
		<pubDate>Sat, 18 Jan 2020 07:01:37 +0000</pubDate>
		<guid isPermaLink="false">http://sarapughleeds.co.uk/?p=153#comment-829</guid>

					<description><![CDATA[Great Post!Thank you so much for sharing this kind of wonderful things.]]></description>
			<content:encoded><![CDATA[<p>Great Post!Thank you so much for sharing this kind of wonderful things.</p>
]]></content:encoded>
		
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		<title>
		By: Justine Watter		</title>
		<link>https://sarapughleeds.co.uk/news-blog/5-pilates-exercises-i-use-all-the-time-that-train-your-nervous-system-and-your-body/#comment-245</link>

		<dc:creator><![CDATA[Justine Watter]]></dc:creator>
		<pubDate>Sat, 03 Dec 2016 10:09:09 +0000</pubDate>
		<guid isPermaLink="false">http://sarapughleeds.co.uk/?p=153#comment-245</guid>

					<description><![CDATA[Thanks for sharing this informative blog with us. great stuff. I like your content of list you included. please
keep sharing such innovative ideas with us.
&lt;a href=&quot;http://www.pilatesinreigate.com/pilates.html&quot; rel=&quot;nofollow&quot;&gt;Pilates Reigate&lt;/a&gt;]]></description>
			<content:encoded><![CDATA[<p>Thanks for sharing this informative blog with us. great stuff. I like your content of list you included. please<br />
keep sharing such innovative ideas with us.<br />
<a href="http://www.pilatesinreigate.com/pilates.html" rel="nofollow">Pilates Reigate</a></p>
]]></content:encoded>
		
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		<title>
		By: Sarah Pugh		</title>
		<link>https://sarapughleeds.co.uk/news-blog/5-pilates-exercises-i-use-all-the-time-that-train-your-nervous-system-and-your-body/#comment-67</link>

		<dc:creator><![CDATA[Sarah Pugh]]></dc:creator>
		<pubDate>Tue, 12 Apr 2016 21:24:52 +0000</pubDate>
		<guid isPermaLink="false">http://sarapughleeds.co.uk/?p=153#comment-67</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://sarapughleeds.co.uk/news-blog/5-pilates-exercises-i-use-all-the-time-that-train-your-nervous-system-and-your-body/#comment-58&quot;&gt;Jan Bryce&lt;/a&gt;.

Thanks for your comment! Yes I am making some short videos and some more pilates blogs, so you are welcome to the gems]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://sarapughleeds.co.uk/news-blog/5-pilates-exercises-i-use-all-the-time-that-train-your-nervous-system-and-your-body/#comment-58">Jan Bryce</a>.</p>
<p>Thanks for your comment! Yes I am making some short videos and some more pilates blogs, so you are welcome to the gems</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jan Bryce		</title>
		<link>https://sarapughleeds.co.uk/news-blog/5-pilates-exercises-i-use-all-the-time-that-train-your-nervous-system-and-your-body/#comment-58</link>

		<dc:creator><![CDATA[Jan Bryce]]></dc:creator>
		<pubDate>Sat, 19 Mar 2016 08:23:33 +0000</pubDate>
		<guid isPermaLink="false">http://sarapughleeds.co.uk/?p=153#comment-58</guid>

					<description><![CDATA[Just read this and found it fascinating.  Any more gems like this?]]></description>
			<content:encoded><![CDATA[<p>Just read this and found it fascinating.  Any more gems like this?</p>
]]></content:encoded>
		
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		<title>
		By: Sarah Pugh		</title>
		<link>https://sarapughleeds.co.uk/news-blog/5-pilates-exercises-i-use-all-the-time-that-train-your-nervous-system-and-your-body/#comment-10</link>

		<dc:creator><![CDATA[Sarah Pugh]]></dc:creator>
		<pubDate>Sun, 03 Jan 2016 17:30:30 +0000</pubDate>
		<guid isPermaLink="false">http://sarapughleeds.co.uk/?p=153#comment-10</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://sarapughleeds.co.uk/news-blog/5-pilates-exercises-i-use-all-the-time-that-train-your-nervous-system-and-your-body/#comment-9&quot;&gt;Katherine&lt;/a&gt;.

Thank you for your comment x]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://sarapughleeds.co.uk/news-blog/5-pilates-exercises-i-use-all-the-time-that-train-your-nervous-system-and-your-body/#comment-9">Katherine</a>.</p>
<p>Thank you for your comment x</p>
]]></content:encoded>
		
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		<title>
		By: Katherine		</title>
		<link>https://sarapughleeds.co.uk/news-blog/5-pilates-exercises-i-use-all-the-time-that-train-your-nervous-system-and-your-body/#comment-9</link>

		<dc:creator><![CDATA[Katherine]]></dc:creator>
		<pubDate>Sun, 03 Jan 2016 17:14:28 +0000</pubDate>
		<guid isPermaLink="false">http://sarapughleeds.co.uk/?p=153#comment-9</guid>

					<description><![CDATA[I enjoy reading educational science based information like this! Thank you.]]></description>
			<content:encoded><![CDATA[<p>I enjoy reading educational science based information like this! Thank you.</p>
]]></content:encoded>
		
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