Mental Health Psychiatric Nutrition | Pilates | Hypnosis | Weight Loss | Leeds, Yorkshire

Nervous system specialist: Change can be a difficult thing to manage. With the right kind of control, it can be made easy. Through years of experience in offering neuro health training, pain management & hypnotherapy, in Leeds, I can help you be a much better version of yourself.

How I Work

Examine

Firstly, I will ask for your symptoms, full medical and lifestyle history, then I will look at your diet & supplements, to find out where your issues lie.

Plan

By examining the results in detail, I can understand what approach is required to achieve your goals, and improve your physical and mental health

Support

I will then create a full bespoke programme to address your issues. You will be supported with follow up sessions as you work through your personal plan.

Book a session

100%

of health issues are made worse by inflammation and stress. I can reduce these

4/5

of people aren't aware the mental health benefits & healing capacity of fasting or ketogenic diets. I can help

60%

of people have nutrient deficiencies, food sensitivities or are eating the wrong diet for their biology, leading to weight problems, binge eating, depression & anxiety

80%

of people are taking supplements they do not need and taking the wrong form or dose.

"Sara did a brain training session with me, my business partner and our team at our workplace. The team loved it, they were buzzing, we are going to book another session."

Tony Cuthbertson Director IMP Media