07765 662579

info@sarapughleeds.co.uk

sara pugh mental health hypnotherapy leeds

Enhance Your Brain
Enhance Your Health
Enhance Your Life

Book a Session

Hypnosis

Pilates

Mental Health & Nutrition

Metals & Toxins Detox

  • Mental Health
  • Psychiatric Nutrition
  • Pilates For All Ages 
  • Hypnotherapy All Ages 
 
  • Addiction
  • Weight Loss
  • Workshops At Your Work Place
  • Public Speaking

Brain and body specialist: Change can be a difficult thing to manage.
With the right kind of help and information, it can be made easy. Through years of experience in brain health training, nutrition, Pilates  & hypnotherapy,  I can help you be a much better version of yourself at any age.

HOW I WORK

EXAMINE

Firstly, I will ask for your symptoms, full medical and  lifestyle history, then I will look at your daily habits, sleep, exercise, neurology diet & supplements, to find out where your issues lie.

PLAN

By examining the results in detail, I can understand what approach is required to achieve your goals, and improve your physical and mental health

SUPPORT

I will then create a full bespoke programme to address your issues. You will be supported with follow up sessions as you work through your personal plan.

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of health issues are made worse by inflammation and stress. I can reduce these

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of people aren’t aware the mental health benefits & healing capacity of fasting or ketogenic diets. I can help

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of people have nutrient deficiencies, food sensitivities or are eating the wrong diet for their biology, leading to weight problems, binge eating, depression & anxiety

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of people are taking supplements they do not need and taking the wrong form or dose.

Just a note. I was completely fascinated by your presentation. OUTSTANDING!”
Hypnothoughts convention 2015

RON LUND