Blog & News

The Powerhouse of the cell, obesity and anti-ageing

| Human Body, Neuro health, Supplements | (No Comments)

The Powerhouse of the cell, obesity and anti-ageing. This isn’t a post about the core or Pilates powerhouse, but it does involve useful advice if you feel like you lack energy or are interested in anti-ageing. It is about the mitochondria, which are key for energy production in the body. Damaged mitochondria increase inflammation and […]


4 Colorful compounds that improve your eyes

| Human Body | (No Comments)

4 Colorful compounds that improve your eyes Preventing  cataracts,  light sensitivity and inflamed eyes From 2005 to 2007, in the name of scientific research, I spent many hours in the lab sticking fluorescent dyes to protein molecules, then shining different coloured lasers at them hoping to collect some useful data. During this time, I learned […]


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