Blog & News

Depression and Confidence – How can I help myself ?

| Hypnosis, Neuro health | (No Comments)

In my opinion depression is a bit of an umbrella term and like ‘back pain’ there can be many reasons why a person is depressed or suffering from depression. This means that there are lots of ways and combinations of methods to get out of a ‘depressive phase’. As I am a biologist, I am […]


Group Hypnosis at Broadgate Clinic in Horsforth

| Hypnosis | (No Comments)

Group Hypnosis focused on relaxing and unwinding before christmas and goal setting for the new year> Regular group hypnosis sessions are held at Broadgate Clinic in Horsforth, which has a lovely setting and atmosphere, perfect for hypnosis. Please get in touch to find out about January sessions.


Non verbal communication and using hypnosis for amnesia

| Hypnosis | (No Comments)

Hello and welcome back to my blog This week I’m talking about non verbal communication and it will be a short blog as it includes a video to show how to use this to induce  hypnosis. About 3/4 of communication is non verbal, which is why emails and texts are so often misunderstood, as physical […]


Christmas group hypnosis session

| Hypnosis | 2 Comments

Christmas group hypnosis session Relax for christmas and festive season. Christmas is a time to be merry, but for some its a particularly stressful time of year, so any form of relaxation is beneficial. Many people find that over-eating or drinking is an issue at this time of year, hypnosis is a great way to […]