Type 2 Diabetes, Fatty Liver, Sugar, Keto and Fasting  

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Type 2 Diabetes, Fatty Liver, Sugar, Keto and Fasting   Type 2 Diabetes & Insulin Type 2 diabetes can be summed up as too much sugar in the body, rather than just blood sugar that’s too high. This happens USUALLY by consuming too much sugar and carbohydrates too often and this ends up with the […]

How Detox Can Help Women Of All Ages

women and hormones

How Detox Can Help Women Of All Ages This blog is about detox and women of all ages. Detox  is one of those words we have all heard but most people don’t know what detox really is or how to do it. Doing a biochemical detox has huge benefits for women of all ages, including […]

How Can Cannabis Oil or CBD Help Me ?

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How Can Cannabis Oil or CBD Help Me ? Marijuana or cannabis  has been used medicinally for thousands of years and offer many health benefits, particularly for inflammation and pain. CBD or cannabidiol is one of the medicinal compounds and it is legal in many countries. Chronic pain, anxiety, depression, insomnia Autoimmune diseases (inflammation, rheumatoid […]

Are Toxins Making You Fat, Tired And Slow?

Detox fat loss leeds

This post is about how toxins effect the body, interfere with hormones, ruin fasts, make you tired, give you brain fog and what you can do to detox safely Detoxification is a natural process inherent to the human body. It is a complicated biochemical process involving many reactions, a healthy liver, gut, kidneys and a […]

Inflammation, Alzheimer’s, Parkinson’s and Plant Chemicals

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Inflammation and Disease Researchers are discovering that inflammation may be at the root of diseases as diverse as heart disease, diabetes, obesity, cancer, asthma, inflammatory bowel disease, autoimmune disease, Parkinson’s and Alzheimer’s disease Alzheimer’s disease  is the most prevalent form of dementia, but the exact biological mechanism of this disease is not fully understood. Alzheimer’s […]

The Powerhouse of the cell, obesity and anti-ageing

The Powerhouse of the cell, obesity and anti-ageing. This isn’t a post about the core or Pilates powerhouse, but it does involve useful advice if you feel like you lack energy or are interested in anti-ageing. It is about the mitochondria, which are key for energy production in the body. Damaged mitochondria increase inflammation and […]