Blog & News

Group Hypnosis at Broadgate Clinic in Horsforth

| Hypnosis | (No Comments)

Group Hypnosis focused on relaxing and unwinding before christmas and goal setting for the new year> Regular group hypnosis sessions are held at Broadgate Clinic in Horsforth, which has a lovely setting and atmosphere, perfect for hypnosis. Please get in touch to find out about January sessions.


Non verbal communication and using hypnosis for amnesia

| Hypnosis | (No Comments)

Hello and welcome back to my blog This week I’m talking about non verbal communication and it will be a short blog as it includes a video to show how to use this to induce  hypnosis. About 3/4 of communication is non verbal, which is why emails and texts are so often misunderstood, as physical […]


Is Baby Brain a Myth? Simple Neruro Exercises For Pregnancy

| Neuro health | (No Comments)

Hello and welcome back to my blog with a free video! This week I will be talking about pregnancy and brain training. Pregnancy is a very exciting time for mums and dads to be, so in this blog I’m going to talk about some neurology and brain based fun so the dads to be can […]


Exercises for Parkinson’s Disease

| Neuro health | (No Comments)

Hello and welcome to my blog I’ve not written a blog here for a while, however here is one on Parkinson’s Disease as I work a lot with people with this conditions. As Vlogs are becoming more popular I have included a video on a session I did with the Harrogate Parkinson’s UK group this […]


4 Colorful compounds that improve your eyes

| Human Body | (No Comments)

4 Colorful compounds that improve your eyes Preventing  cataracts,  light sensitivity and inflamed eyes From 2005 to 2007, in the name of scientific research, I spent many hours in the lab sticking fluorescent dyes to protein molecules, then shining different coloured lasers at them hoping to collect some useful data. During this time, I learned […]


Lost your balance? The inner ear, dementia and spine stability.

| Neuro health | (No Comments)

nervous system sara pugh

A great sense of balance is an important part of moving well and staying active. It doesn’t matter if you are a professional athlete, a mum athlete or just enjoying your retirement and playing with your grand children, balance matters. Balance is a sense we take for granted, but like other parts of the body […]


Parkinson’s Disease Neuro Exercises

| Neuro health | One Comment

Ive worked a lot with people with Parkinson’s disease, or more correctly those who have Parkinsonian symptoms. So, Ive learned heaps from just working with people, studying neurology, asking questions as well as trying stuff out. So due to the amount of information this will cover two blogs. I’m going to make my work into […]


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